"Pire's clients sing his praises and return mostly because of the results."
- Bergen Record, Sept. 2010

“Wow! I am amazed at what my 'Baby Boomer' body can do! Not having exercised in years, I was a little intimidated to get started, but I am so happy that I did and stuck with it. Inspire has been my Mid-Life Makeover.”     
– Terri S, Hackensack, NJ

"I've lost 18 pounds since my last check-up. I can't wait to get my cholesterol checked again."   
- Rich W, Allendale, NJ
"My lower back doesn't hurt anymore!" 
- Laura S, Ramsey, NJ
"I've lost about 20 pounds right through the Christmas holidays!"
                          - Dawn B, Allendale, NJ
I have spent over 38 years helping people just like you improve their health, fitness, and performance. My training programs are all evidence-based. That means that they are clinically-proven and designed based on the latest peer-reviewed sports medicine reasearch.

Each exercise program has a specific focus emphasizing a unique goal and corresponding physiological requirement. Whether you want to improve your golf game, reduce your risk of injury, or simply lower your blood pressure, I have a program for you!
- Neal Pire, MA, CSCS, FACSM
Health Enhancement / Medically-Based Fitness Program
Audio clips from
Train Your Body
on RadioMD.com

Venus vs. Mars: Can Women Strength Train Like Men?

Beginning a Safe & Effective Exercise Program

Fit to the Core: Ultimate Core Exercises

Do You Exercise for Life or Health? Or both?

Weight Training: Heavy or Reps?
Lower your blood pressure, lose weight, or simply improve your overall health 
with the help of a Nationally renowned trainer safely and in as little as 12 weeks!
Did you know?
- Physical inactivity is the leading cause of death in the U.S.
- Regular exercise lowers your risk of heart disease, high blood pressure, diabetes, stroke, and Alzheimer's disease.
- U.S. and British researchers have found that fat accelerates the aging process, with obesity adding the equivalent of nearly nine years of age to a person's body.

Your Solution:

Research studies have shown that doing 150 minutes per week of a well-designed exercise program can improve your health by treating and preventing diseases like obesity, diabetes, and cancer, and will help you look and feel your best!

This proven 12-week Health Enhancement / Medically-Based Fitness Program can:
- Help you control your blood sugar, blood pressure, and cholesterol.
- Enhance your cardiorespiratory fitness so that you can climb stairs without getting "out of breath".
- Balance your caloric intake with the right calorie burn to help you achieve a healthy body weight.
- Improve your balance starting now, to prevent or reduce your risk of falling in the decades to come - complications from falling is a leading cause of death in 70+ year old women.
- Two, or three sessions-per-week available.

You will FEEL the difference 
and your doctor will see the difference.
Look your best and feel your best

What are my clients saying?

“I had less than 4 months until my wedding. I needed to lose weight, and shape up for my special day. I had never been physically active. I felt so intimidated walking into a health club, that I had never tried a formal exercise program. Inspire turned my life around. It turned me into the Princess Bride that I always dreamed of. It was a lot of work, but it was fun! I lost 36 pounds and tightened-up my body where I didn't even know I needed tightening, My confidence has soared. Inspire truly changed my life."
- Lucy G, Paramus, NJ

"Neal has given me the confidence to believe and achieve. I have improved my balance, strength, flexibility and endurance. Wow! I am amazed at what my 44 year old body can do! Neal's knowledge of physiology and body mechanics coupled with his systematized, yet customized approach to training have spoiled me and taught me more than I have learned with any trainer anywhere. Under his watchful eye and passionate enthusiasm success is inevitable."
- Teri S.

"There aren't enough words to describe how I feel about Neal. Neal's knowledge is endless. If I ever have a question about anything, he is the one I go to. I feel that Neal is, without a doubt, the best in the training industry."
- Mary Elizabeth
Phoenix, AZ

“I am both exhausted and gratified at the end of each workout. I feel motivated pushing myself to the next level, one which I never thought I was capable of achieving. 
You are still by far the best trainer I’ve ever had.”
- TN Trinh
Toronto, Canada

“After training with you over the last 6 months, I am in the very best shape of my life. Thank you!”
– J Lamstein
Stunt Professional
Los Angeles, CA

Try Change today so you too can be one of 
Inspire's success stories!

Take control of your health! Look and feel your best!
Don't miss this opportunity. You have nothing to lose!

Contact me today to schedule a 
complimentary initial consultation.
Let me show you how I will help you 
reach your goals!

Call today! (201) 835-6943
or email me at: Neal@NealPire.com

To enroll or to get program rates information, click here.

Who is your Change Coach?
The Change program has been developed by Certified Strength and Conditioning 38-year veteran and expert, Neal Pire. An Exercise Physiologist with a Master's Degree from Columbia University, and Fellow of the American College of Sports Medicine.

Neal has extensive experience working with all types of clients; ranging from young soccer players to people just like you!

Go here to learn more and click on the link to Exercise TV’s TOP TRAINER to see what people just like you are saying about Neal’s training programs.

Raving Fans...
It's great. It's fun, and most importantly, it works! I feel great. I've lost weight, and now, I am even starting to see the definition in my arms that I haven't seen in years!"      - Carol Schruer
Ho-Ho-Kus, NJ
Mother of 3, Taryn Medina from Paramus, NJ, jumps for joy after losing 12 pounds her first month with Inspire!
"I've lost 12 pounds and dropped a size in my jeans. I feel great!
- Lori Lamb
Ho-Ho-Kus, NJ