“Neal, just a quick note to let you know Cynthia is doing great!! Her hamstring is better, and she is able to play hard and effectively. She has played in 3 games since she saw you and is back playing at her usual ‘awesome’ level. Neal, we have you to thank. If it wasn’t for your knowledge and insight, and your willingness to work with her and teach her, she would still be playing very little. Thanks again, Neal. We will always be grateful.”
Jump higher and reduce your risk of catastrophic injury with the help of a
Nationally renowned trainer
safely and in as little as 8 weeks!
The most innovative and evidence-based programs available!
What do my clients have to say?
"I just wanted to thank you for training me these past 3 months. I feel awesome and am riding much faster and have much more endurance than last season. I am now in my training of riding 3 days a week and will definately be returning to you in the winter when my season ends. I also went from 190 lbs to 175lbs. Thanks again, Gerry"
- Gerard O'Neill
Mountain Biker
Greenwood Lake, NY
“I am both exhausted and gratified at the end of each workout. I feel motivated pushing myself to the next level, one which I never thought I was capable of achieving.
You are still by far the best trainer I’ve ever had.”
- TN Trinh
New York, NY
“After training with you over the last 6 months, I am in the very best shape of my life. Thank you!”
– J Lamstein
Stunt Professional
Los Angeles, CA
Don't get hurt! Jump higher! Don't get left behind!
Take control! Feel and perform your best!
Contact me today to schedule a
complimentary initial consultation.
I will help you perform your best
and keep you injury free!
Don't miss this opportunity. You have nothing to lose
To enroll or to get program rates information, click here.
Who is the Jump! Coach?
The Jump! program has been developed by Certified Strength and Conditioning 33-year veteran and expert, Neal Pire. An Exercise Physiologist with a Master's Degree from Columbia University, and Fellow of the American College of Sports Medicine.
Neal has extensive experience working with all types of clients; ranging from young soccer players, Olympic figure skaters, and US Swimmers, to MLB, MLS, and NFL Pros, and people just like you!
Go here to learn more and click on the link to Exercise TV’s TOP TRAINER to see what people just like you are saying about Neal’s training programs.
"I designed Jump! with two things in mind. First, to help athletes excel in sports requiring high jumping ability, quick deceleration, and explosive change of direction. Secondly, to help athletes - especially adolescent female athletes - prevent ACL injuries. Jump! will take every athlete's performance to a higher level. It will condition the athlete to help prevent injury, and play their best. This all translates into a healthier athlete, record performance, and an immeasurable positive impact on the athlete's self-confidence. I urge every athlete to try Jump!
You will be glad you did!"
- Neal I. Pire, MA, CSCS, FACSM
Founder, Inspire Training Systems
Certified Strength & Conditioning Specialist
Author, Plyometrics - for Athletes at all Levels
Vertical Jump Enhancement /ACL Injury Prevention Program
It's Flexible!
- You choose: 2 or 3 sessions / week
It's Cutting-edge!
- Training progressions used by Olympians and National Champions
It's Convenient!
- Easy-to-get-to: right on the Glen Rock-Ridgewood border
Did you know?
- There are over 100,000 ACL injuries in the US each year
- Studies have shown that a female soccer player's risk of sustaining
an ACL injury is two to eight times greater than her male counterpart.
- Two-thirds of ACL injuries are "non-impact" injuries that may have been prevented if the athlete landed effectively after jumping
or decelerated effectively when trying to cut across the court or field.
Your Solution:
Research studies have shown that adding neuromuscular and proprioceptive exercises to an athlete's training regimen, like those in the Jump! program can reduce the number of ACL injuries by two to four fold.
This proven 8-week Vertical Jump and ACL Injury Prevention Program, will:
- Enhance an athlete's Anaerobic Conditioning
- Increase the athlete's jumping power
- Improve the Functional Stability of the knee during landing and changing direction
- Two, or three sessions-per-week available
Athletes will FEEL the difference
on the court and the field.
Girls will jump higher, and cut quicker,
with lower risk of injury.
It’s not your brother’s workout!
Want to help your athletes get quick fast? Click on the book above and order Plyometrics, Neal Pire's manual on how to increase your running speed, agility, and athletic power for every sport.
If you want to improve your skills: practice, practice, practice. If you want to improve your power and explosiveness,
do PLYOMETRICS.
Order it today!
Taryn Pire
Immaculate Heart Academy
Washington Township, NJ
4-Time Back-to-Back
State Champions
Athletes...
Andrea Portanova
Northern Highlands H.S.
Allendale, NJ
Kari Allen
NCAA D-II Women's Lacrosse
East Stroudsburg University
Victoria Balzano
Northern Highlands H.S.
Allendale, NJ
Rebecca Williams
Varsity Volleyball
Ramapo H.S.
Franklin Lakes, NJ
Please Note:
As of Monday, July 21, 2014, I will not be accepting new coaching athletes or training clients. Feel free to contact me at:
